On hoW to pRepAre prIckLY peAr

Nopal, or prickly pear, has many uses, the most common being culinary. Mexican and South American cooking frequently calls for this versatile vegetable, and it is gaining popularity for its practicality and health benefits. Nopal is high in soluble fiber and low in calories at just five per ½ cup. ? Instructions Things You’ll Need […]

Weed Meal

Day 6, you and Tom went to the island today, a wide stretch of sand deposited by the river. You spear-headed this walk primarily to follow a tip-off of a Prickly Pear (Opuntia Spp.) bush. “you get to the end of the track, where the rocky expanse is. There, on the left, there’s a group […]